Jessica Landry Counselling & Psychotherapy
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Welcome to my blog. Check in frequently for new posts!

Latest Blog Posts


Isolation

Coming Soon!

Bored Dog

Feeling Restless, stuck, and lost?

The impacts of a Pandemic that feels Never-ending.

May 11th 2021

balloon

Are You Experiencing Grief?

A deeper look at grief and how it can show up in your life under various circumstances.

Feb 15th 2021

waves

Staying Connected in an Era of Social Isolation

Reducing the impact of loneliness in today's socially distanced world.

Feb 1st 2021

waves

Unravelling the Meaning of Self-Care

Helping you discover the meaning of self-care as it applies to you.

Jan 25th 2021

waves

Adapting To The Waves Of Change

Tips for navigating the new normal during these unprecedented times.

Jan 18th 2021

Isolation

New Year... Same Pandemic!

The year has changed, but the impact the pandemic is having on mental health hasn't.

Jan 11th 2021

Recent Blogs

Healing takes time, and asking for help is a courageous step.

Mariska Hargitay
Jessica Landry, M.Ed., RP
jessicalandrytherapy@gmail.com
343-501-0788
Ottawa, Ontario
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