Welcome to my blog. Check in frequently for new posts!
The impacts of a Pandemic that feels Never-ending.
May 11th 2021
A deeper look at grief and how it can show up in your life under various circumstances.
Feb 15th 2021
Reducing the impact of loneliness in today's socially distanced world.
Feb 1st 2021
Helping you discover the meaning of self-care as it applies to you.
Jan 25th 2021
Tips for navigating the new normal during these unprecedented times.
Jan 18th 2021
The year has changed, but the impact the pandemic is having on mental health hasn't.
Jan 11th 2021
